Sandbox Plan - $160
- Goal planning
- 8 week customized workout plan - includes all workouts for each week
- Post workout check-ins*
- Gear, form, race and lifestyle counseling for the runner
- Non-stop encouragement and cheerleading!
*Following workouts, you will report back about how the workout felt. This is especially valuable in keeping your program on track. There may be tweaks to your plan as we progress based on these reports.